The Concept
We're shaking things up by bringing fitness to the nightclub. Lose yourself in the vibrant lighting, pulsating beats, and electric energy as you dance to a healthier you.
Sideburn Fitness is designed for all levels. You'll dance to the beat while incorporating a variety of moves and exercises, delivering an effective workout that gets your heart pumping and your body moving.
Dance combined with body conditioning is a powerful tool to achieve your fitness goals. Our classes engage body, mind, and spirit, helping you build strength, stamina, and flexibility while having a blast on the dance floor.
Swaying Curiosities
What's the vibe?
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The vibe will very much depend on each instructor's style - expect a range of musical genres that changes with each class, giving you a fresh and new workout every time.
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Who can join?
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Sideburn is open to anyone looking to channel their inner dancer, elevate their workout routine, have a blast while breaking a sweat, and feel that inner burn!
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Do I need to know how to dance?
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Absolutely not! Sideburn Fitness is for all levels and the point is to move to the music as well as targeted muscle work. Think spinning adopted for dance.